How to age happily, according to an occupational therapist
18 September, 2023
Our treasured occupational therapist, Kate Sheehan, shares her advice for ensuring you age joyfully, and the practical steps that can...
Caring for yourself as a Carer
2 March, 2023
You can’t properly care for others if you aren’t also caring for yourself. Our treasured occupational therapist, Kate Sheehan of...
Feel confident in your abilities, with Kate Sheehan
4 August, 2022
It’s important to feel confident in your abilities, no matter your age. Our treasured occupational therapist from The OT Service, Kate...
Improve your sleep hygiene: our experts’ top tips for getting the best night’s sleep
15 July, 2022
Our treasured experts, psychologist Jo Hemmings and occupational therapist from The OT Service Kate Sheehan, share their top tips for...
Sleep – the neglected essential of life, by Kate Sheehan
13 July, 2022
Occupational therapist, the OT Service’s Kate Sheehan, joins our Stannah Collective! In her first blog, Kate builds on our...